At Sira Yoga we believe that the teachers are the most important part of the studio.
We choose the best teachers: those that believe in the yogic path and most importantly, care about the students.
‘I cannot be a teacher without exposing who I am.’
Founder of Sira Yoga Jerusalem.
Born in Jerusalem, lived 10 years in California.
Practices Ashtanga since 2008, started teaching in 2012
Maayan Shenhar is an Ashtanga Vinyasa, Yin, Dharma and Rocket teacher. Her classes offer practitioners the opportunity to try challenging asanas with humor and playfulness, as well as explore yogic philosophy in a simple and practical manner.
Maayan was lucky to study with great yoga teachers:
David Swenson – Senior Ashtanga teacher and the student of Pattabhi Jois (100HR Second Series Course)
Sri Dharma Mittra – 300HR Advanced Teacher Training
Caroline Klebl – 200HR Teacher Training
Leon London – 100HR Rocket Training, and Assistant in his 50HR Trainings
Ricardo and Jois – 100HR Rocket Training
Kristin Campbell – Certified to teach Tapsya Hot Yoga by Kirstin, Founder of the system.
Maayan holds a Bachelor’s in Philosophy by from the Hebrew University and is currently working of her Masters.
Born in Jerusalem. Yoga teacher performance artist, dramatist.
Founder of Sira Yoga – Jerusalem.
Teaches yoga since 2013. Ashtanga teacher, Vinyasa Hatha based on aids and basics.
Delivers retreats of silence and meditation.
“I first encountered the concept of yoga nearly 14 years ago, in Gandhi’s autobiography, when I travelled east at the age of 17. Indian culture since I first met it intrigued me, and I first encountered yoga through books. Learning yoga was alongside learning ideas from philosophers, meditation, art and Indian poetry.
I have been to India several times for periods of several months.
The field of consciousness research attracts me very much and a strong tendency to therapy. I volunteered as a yoga teacher at a center for girls at risk, and at a hostel for the mentally handicapped.
In addition, I am an artist who deals with my art with tools that I have acquired from the world of consciousness research, so I mainly deal with performance, and reflexive performances.
I like to emphasize in practice the connection between action and intention, understanding of abilities and refining consciousness.
2013 – Shimon Ben Avi – a student of Pattabhi Jois (700 hours)
2018 – Anat Tzahor – Iyengar’s student. (250 hours).
2017 – Graduate of the School of Visual Theatre in Jerusalem (4 years).
While searching for new ways to deepen my work with my body, I have found yoga at the age of 18. I’ve started my journey practicing Bikram Yoga (hot yoga) and gradually became familiar with more wonderful Yoga methods such as Hatha Yoga, Vinyasa, Ashtanga and Rocket Yoga, all of which I practice today.
The yoga practice enables me to breath deeper, to move gently around the world, to observe and to soak in with contentment and gratitude everything the world has to offer.
The practice has opened for me new channels of consciousness and attentiveness to the body. I learned, and am still learning, and I teach and practice, to listen to the body, to work with the things that are available to us, and to see reality as an opportunity at all times.
I did a 600 hours Hatha-Vinyasa teachers training with Esti Or-Yam, and a 50 hours Rocket Yoga TT with Leon London (certified to teach Rocket Inspired Vinyasa).
I am also a student at “The School Of Visual Theater” in Jerusalem. I explore regions of creation, observing the ability of things to arise from the inside or to be absorbed from the outside.
Shira teaches: Vinyasa Yoga and ‘Yoga Foundations’ at Sira.
Elisa is originally from Italy and made Aliah in January 2019. She owns a PhD in Chinese Studies and was a Professor of Chinese Philology at the university in Italy.
Elisa is a Yoga teacher and I AM (Integrative Amrit Method) Yoga Nidra Facilitator.
Elisa’s mission is to share her practice of Yoga Nidra, a deep guided meditation, essential for balancing the body-mind, and reconnecting to our true Self by finding stillness. Mindful and “heartful” practices are the gateway to inner and outer peace. She wants practitioners to tune in to their bodies’ inner wisdom, to feel lighter and happier, to experience the magic in life. Awareness is the key to individual and collective evolution.
When she does not play Yoga, Elisa dances Gaga or dives into the sea as a free diver, another way to meditate.