The Center for Yoga in Jerusalem
Located at the heart of Jerusalem, across the Tolerance Museum and Independence Park.
We offer classes in 8 Different Yoga traditions, Mat Pilates, as well as meditation, movement and dance classes.
Facilities include showers, a yoga library and store, and complementary tea 🙂
Upcoming Events
50HR ROCKET TEACHER TRAINING
with LEON LONDON & MAAYAN SHENHAR
8-13 AUGUST , 2022 | JERUSALEM
6 Day Rocket Vinyasa Course
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This Training is the second Rocket TT in Israel and will be the perfect immersion into Rocket Yoga!
This time around, the training will focus on a strong inversion practice, as well as the Rocket 2 sequence. For returning students – this training will provide the tools to become a Rocket Teacher 🚀
200HR TEACHER TRAINING
With MAAYAN SHENHAR & LULA ALMOG
A 200-hour yoga teacher course for teaching Ashtanga & Vinyasa Yoga. The course is recognized by the International Yoga Organization (YOGA ALLIANCE), and provides an international certificate that allows you to teach yoga all over the world!
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Next Session: October 21st – April 28th (2022)
The Course meets every friday 8:30-14:30
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Winter Session: Feburary – July (2022/23)
The Course meets every Tuesday 14:30-20:00 and
Once a month on Friday 8:30-14:30
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*Yoga Alliance certified
REGISTRATON OPEN!!
GOA RETREAT
with LEON LONDON &MAAYAN SHENHAR
20- 25 FEBRUARY, 2023 | GOA, INDIA
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This retreat will be a perfect dive into yoga and beach life. Set in beautiful Little Cove Resort in Goa. Accommodations in beach-side cottages, on a semi-private beach overlooking the Arabian Sea. Days will be spent practising yoga, enjoying homemade meals prepared by a local chef, and exploring the Goa.
Classes & workshops will include Rocket Yoga, Pranayama & Meditation and slower Restorative sessions. Workshops in Rocket handstand and inversions, backbends and animal flow
PRESS TO HANDSTAND WORKSHOP
With LEON LONDOAN & MAAYAN SHENHAR
Friday, June 17th 13:00 – 15:00
How to float up gracefully into handstand using the Bandhas!
Pressing into a handstand means to lift your feet off the ground using the core and bandhas, rather then jumping up with momentum. This is very usefull for learining to handstand, as lifting up with control means its easier to stay up as well!
Although in the Handstand world, Press is considered advanced, in the Yoga world it is common to learn to press up before we learn to HOLD the handstand (stay up)
In this workshop we will break down the main techniques to press up: Puppy, tuck, straddle and pike.
We will learn the drills and activations needed to access the lift-off. There will be options and prgressions for different levels, so each participant will have the drills that fit their practice and body.
This workshop is open for intermediate and advanced practitioners.
And no, You don’t need to know how to handstand! 🙂
CLASS SCHEDULE
Updated for June!
For the latest Schedule and booking use the our New App
To use our app, new participants must have at least one entry (thats how the app creates your personal account)
You are welcome to Purchase a Trial class, and then book through our app, or message us to book
♡ See You Soon ♡
SUNDAY
8:30 – 9:45
ASHTANGA VINYASA
Lula Almog
In Studio
17:15 – 18:30
YIN YOGA
Maayan Shenhar
Studio + ZOOM
18:45 – 19:45
PILATES
Naomi Bar-On
In Studio
20:00 – 21:30
ROCKET YOGA
Maayan Shenhar
Studio + ZOOM
20:00 – 21:30
VIJNANA YOGA
Dana Pantanowitz
In Studio
MONDAY
8:00 – 9:15
HATHA YOGA
Lula Almog
In Studio
18:00 – 19:30
YOGA FOUNDATIONS
Shira Sendik
Studio + ZOOM
19:45 – 21:00
ASHTANGA Level 1
Yuval Rubenstein
In Studio
20:00 – 20:15
ASHTANGA Second Series!
Lula Almog
Studio + ZOOM
TUESDAY
8:00 – 9:15
VINYASA
Yuval Rubenstein
In Studio
17:30 – 18:45
MALA VINYASA
Lula Almog
Studio
19:00 – 20:00
BODYWEIGHT MOVEMENT
(Handstands)
Naomi Bar-On
In Studio
20:15 – 21:30
DHARMA YOGA
Maayan Shenhar
Studio + ZOOM
WEDNESDAY
8:30 – 9:45
YOGA FOUNDATIONS
Shira Sendik
In Studio
10:00 – 11:15
VINYASA YOGA
Shira Sendik
Studio
18:15 – 19:45
HATHA YOGA
Lula Almog
Studio + ZOOM
19:00 – 20:00
CHI KUNG
Amitai Refaeli
Studio + ZOOM
20:00 – 21:30
ROCKET VINYASA
Maayan Shenhar
Studio + ZOOM
THURSDAY
8:00 – 9:15
VINYASA YOGA
Danielle Sadan
In Studio
18:00 – 19:15
ASHTANGA VINYASA
Lula Almog
Studio + ZOOM
19:45 – 20:45
PILATES
Rommy Gindin
In Studio
20:20 – 21:35
ASHTANGA Level 1
Yuval Rubenstein
Studio
FRIDAY
9:00 – 10:15
DHARMA YOGA
Maayan Shenhar
In Studio
10:30 – 11:45
ASHTANGA Level 1+2
Lula Almog
Studio + ZOOM
12:15 – 13:15
PILATES
Naomi Bar-On
In Studio
SATURDAY
10:30 – 12:00
ROCKET VINYASA
Maayan Shenhar
Studio + ZOOM
18:00 – 19:15
VINYASA
Yuval/ Shira/ Adi
Studio
20:00 – 22:00
ECSTATIC DANCE
Avishag Gaya
In Studio
Come for a Trial Class!
Arriving at the Studio
The light rail is the easiest way to enter central Jerusalem. The closest stop is ‘City Council’ – After that you only need to cross to ShlomZion Ha’Malka.
The studio has a Northern entrance at ShlomZion Ha’Malka 18.
For those driving, there a few Parking Options:
- Independance Parking Lot
- Karta Parking Lot
- Mamila Parking Lot