COURSES AND TEACHER TRAININGS
200HR TEACHER TRAINING
With Maayan Shenhar
A 200-hour yoga teacher course for teaching Ashtanga & Vinyasa Yoga. The course is recognized by the International Yoga Organization (YOGA ALLIANCE), and provides an international certificate that allows you to teach yoga all over the world!
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*Yoga Alliance certified
REGISTRATON OPEN!!
Space Rental
Space Rentals Rental spaces include: o Free Wifio Friendly and helpful receptiono Use of clean and newly built heated showerso Additional space for personal belongingso Daily
108 Sun Salutations
108 SUN SALUTATIONS 108 Sun Salutation In this practice we repeat the first sun salutation 108 times, giving each movement a breath (including downward facing
MINDFULNESS COURSE
קורס יסודות המיינדפולנס – בסטודיו סירא יוגה | מתחיל בדצמבר 14
מבנה הקורס: 9 מפגשים בימי שלישי 19:00-21:00
ההרשמה נפתחה!
DESERT RETREAT
With MAAYAN SHENHAR & LULA ALMOG
8- 11 MAY, 2022 | ARAD, ISRAEL
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Traditional ashrams were a way to retreat from everyday life to delve into physical and spiritual practice.
The gentle way in which we as a community can touch on tradition and this way of learning is to “retreat” a little from the life we know, and dedicate for a few days to what is now called “retreat.”
It is an opportunity to experience a yogic lifestyle in a broader sense, beyond a studio lesson. In Britrit we will start the practice at sunrise, experience stewy food (clean and healthy), practice meditations in the quiet of the desert, and create an opportunity to observe clearly our life experience.