COURSES AND TEACHER TRAININGS
108 Sun Salutations
108 SUN SALUTATIONS 108 Sun Salutation In this practice we repeat the first sun salutation 108 times, giving each movement a breath (including downward facing
MINDFULNESS COURSE
קורס יסודות המיינדפולנס – בסטודיו סירא יוגה | מתחיל בדצמבר 14
מבנה הקורס: 9 מפגשים בימי שלישי 19:00-21:00
ההרשמה נפתחה!
DESERT RETREAT
With MAAYAN SHENHAR & LULA ALMOG
8- 11 MAY, 2022 | ARAD, ISRAEL
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Traditional ashrams were a way to retreat from everyday life to delve into physical and spiritual practice.
The gentle way in which we as a community can touch on tradition and this way of learning is to “retreat” a little from the life we know, and dedicate for a few days to what is now called “retreat.”
It is an opportunity to experience a yogic lifestyle in a broader sense, beyond a studio lesson. In Britrit we will start the practice at sunrise, experience stewy food (clean and healthy), practice meditations in the quiet of the desert, and create an opportunity to observe clearly our life experience.
50HR ROCKET TEACHER TRAINING
with LEON LONDON & MAAYAN SHENHAR
8-13 AUGUST , 2022 | JERUSALEM
6 Day Rocket Vinyasa Course
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This Training is the second Rocket TT in Israel and will be the perfect immersion into Rocket Yoga!
This time around, the training will focus on a strong inversion practice, as well as the Rocket 2 sequence. For returning students – this training will provide the tools to become a Rocket Teacher 🚀
Yin Yoga Teacher Training
השתלמות ין יוגה עם נוגה וייס הריינטו בסטודיו סירא יוגה | 27 בינואר – 3 במרץ 2021 מבנה הקורס: 6 מפגשים של 5 שעות בשעות הצהריים,